Skip to main content

How to survive a heart attack when alone

Let's say it's 6.15p m and you're going home (alone of course), after an unusually hard day on the job.You're really tired, upset and frustrated.
Suddenly you start experiencing severe pain in your chest that starts to adiate out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Since many people are alone when they suffer a heart attack, without help,the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However,these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this. It could save their lives!!

A cardiologist says If everyone who gets this mail sends it to 10 people, you can bet that we'll save at least one life.

BE A FRIEND AND PLEASE SEND THIS ARTICLE TO AS MANY FRIENDS ! AS POSSIBLE ..

Comments

Popular posts from this blog

Journalling!

I've heard that journalling is a nice way to keep a record of one's experiences so that we can later recall, learn and introspect, and that's it's also a form of meditation where we can clear our minds before heading to bed. I have a horrible habit of starting things and never finishing them; the list of these things is so long that I don't even know where to begin. Journalling is one of them. It's a habit I want to cultivate for myself and see if it provides enrichment to my life in any way. I also have a horrible memory, so this way I can always refer back to the thoughts and ideas floating in my brain and dump them out here to make it the world's problem :P Since I don't have a lot of followers I welcome you all to unfollow if I get too boring. Making this public is an easy way for me to stick to it and be consistent. So let me start off by talking about how my day/week has been. Since the beginning of the lockdown in India because of Covid19, my ro...

Why We Write

21st July 2013   I had saved Steve Levitan’s writeup here as a word file on my desktop. I’m a seriously moody reader, but today I finally read it, and I felt that it was so awesome to read such fresh juicy stuff! Modern Family is one of my favourite sitcoms, and I had to give it a shot. At the bottom there was a link and t led to this page, so I ended up reading quite a few ‘Why we write’ and I decided ‘Hey, I can do this too. If anyone would give me a read!’  The earliest I remember (there must’ve been earlier instances) being was introduced to writing was in 7 th grade. We had to write comprehensions that we were graded on in English literature. I was decent with grammar, but I was terrible at writing. Atleast that’s what I thought and what my marks told me. They focused too much on spellings and length too, which turned me off from writing whole-heartedly. For obvious reasons, it never occurred to me that I could ever write professionally. Art, on the ot...

Arrival, Moana and Westworld Reviews

Hey guys! Some quick TV and Film Reviews of this week: Arrival, Moana, Westworld Arrival I went into this movie blind. Akshay was super excited for it since he was anticipating it for a long time, and I was advised to go without watching any trailers! I was pleasantly surprised to watch such a kickass film. The direction is so good, so subtle and smooth. I watched this last week and since then have been trying to figure what the story of the film is – I’m still not sure, but I like how it showed the concept of time in such a beautiful unconventional way. Most films involving time definitely have some loopholes – it is indeed a difficult subject to tackle in film; but Arrival conveys it smoothly with the help of SciFi devices fitting well in the world of the film. I especially loved the colour key of and pace of the film. It made it look so simple, effortless and void of distraction. Amy Adams as always was brilliant, and all the supporting cast did great too. The writing I im...